Pratipaksha Bhavana Pratipaksha Bhavana is a yoga technique that is used to neutralize polarity within all levels of your being to reduce trauma, release stored/stuck emotions & energy, reset the nervous system, and set free what is holding you back, blocking you from healing, and what is no longer serving your highest well-being. Laika will […]
CHAIR YOGA ~ Every Wednesday @3:30PM Chair Yoga is for people ALL Shapes, Sizes and Age! Students may remain seated on a chair or add standing asanas with the assistance of a chair or wall. Individuals who have concerns about balance, just had surgery, have trouble getting down and/or up from the floor, have osteoporosis, […]
Shinrin Yoku~Forest Bathing Come take a walk with us and find your inner child. Reconnect with nature through your five senses with a guided walk, meditation, journaling, creativity and connection. Ending our morning with a tea ceremony with locally resourced ingredients by your guide Ally. What to expect: Forest bath will last 3 hours. Wear […]
Steven Curtis Chapman is bringing his SPEECHLESS ’25 Tour to a city near you! The tour will be celebrating 25 years of the iconic album that featured seven #1 radio hits, “Speechless”. Come hear the album played front to back in it’s entirety for the very first time – featuring songs like “Dive,” “Be Still […]
Fall Equinox To honor our theme of "Balance" and to incorporate more balance into our being, we thought it would be divine to honor both the Moon & the Sun on the Fall Equinox! We will move through 54 Moon Salutations & 54 Sun Salutations. The Fall Equinox always brings a powerful energy in nature […]
Join our seminar about Medicare led by a local Everence financial consultant. We’ll cover the following: Enrollment details and deadlines. Budgeting for health care and income in retirement. What are your options if you continue to work? Social Security – when do I start? Prescription drug coverage. Plans that supplement Medicare. We are eager to […]
Neuro-Yoga Neuro-Muscular-Cortical Re-Patterning is a technique that involves your nervous system, your muscular system, and the motor cortex of the brain. These three body systems are in constant communication with one another, and the health of their relationship determines the body's structural health & suppleness. The object of this technique is to free the skeletal […]
The Lerner is pleased to welcome an Elkhart favorite, Celia Weiss, back on The Lerner’s 1924 Kimball Organ in this free community series. Celia Weiss is one of few musical artists who hold the enviable record of having served as a soloist on two different musical instruments. A pianist and organist well known to local […]
CHAIR YOGA ~ Every Wednesday @3:30PM Chair Yoga is for people ALL Shapes, Sizes and Age! Students may remain seated on a chair or add standing asanas with the assistance of a chair or wall. Individuals who have concerns about balance, just had surgery, have trouble getting down and/or up from the floor, have osteoporosis, […]
Harvest & Heroes is our signature fall fundraising event, held September 26 at our beautiful 350-acre Summit campus. This year, as we celebrate our 20th anniversary, we’re inviting the entire […]