Tai Chi in the Gardens
Wellfield Botanic Gardens 1011 North Main Street, Elkhart, IN, United StatesWelcome to Tai Chi in the Gardens 2025! Tai Chi is a mind and body discipline coming from the martial arts. Head to toe correct mechanical movement provides physical benefits. The mindfulness of the practice provides cognitive benefits and the meditative aspects of heightened awareness lead to emotional recovery. From active recovery to fall prevention, […]
