Neuro-Yoga
The Yoga RealmNeuro-Yoga Neuro-Muscular-Cortical Re-Patterning is a technique that involves your nervous system, your muscular system, and the motor cortex of the brain. These three body systems are in constant communication with one another, and the health of their relationship determines the body's structural health & suppleness. The object of this technique is to free the skeletal […]
