The Yamas & Niyamas

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The Yamas & Niyamas

The Yoga Realm

~ The Yamas & Niyamas ~ "The Foundation to Living your Yoga" 2Part Workshop The 8 limbs of yoga are: 1. The Yamas (Relationship with the external world) 2. The Niyamas (Relationship with Self) 3. Asana (Physical Postures or Relationship with Body) 4. Pranayama (Relationship with the Breath) 5. Pratyahara (Relationship with the Senses) 6. […]

Recurring

The Yamas & Niyamas

The Yoga Realm

~ The Yamas & Niyamas ~ "The Foundation to Living your Yoga" 2Part Workshop The 8 limbs of yoga are: 1. The Yamas (Relationship with the external world) 2. The Niyamas (Relationship with Self) 3. Asana (Physical Postures or Relationship with Body) 4. Pranayama (Relationship with the Breath) 5. Pratyahara (Relationship with the Senses) 6. […]