~ The Yamas & Niyamas ~ "The Foundation to Living your Yoga" 2Part Workshop The 8 limbs of yoga are: 1. The Yamas (Relationship with the external world) 2. The Niyamas (Relationship with Self) 3. Asana (Physical Postures or Relationship with Body) 4. Pranayama (Relationship with the Breath) 5. Pratyahara (Relationship with the Senses) 6. […]
Celebrate ChoiceLight's amazing journey over the past 20 years! Join us for an evening filled with fun, food, and gratitude. Wednesday, August 27, 2025 4:00 p.m. - 6 p.m. at Momentum Entrepreneurship 510 S. Main St., Ste 100 South Bend, IN 46601
New Weekly Treat For YOU! Not only is Yogic Sleep (also known as Yoga Nidra) a practice that is effortless to do, but it benefits your body and mind in various ways. From stress relief to improved sleep to treating chronic pain, there are so many magnificent benefits from a regular yogic sleep practice. What’s […]
We will be celebrating the 90th Anniversary of DC Comics. Check out DC Comics history throughout our museum. The 89 Batmobile will be at this special event along with several costumed heroes and villains from DC Comics. 1 PM DC cosplay contest and a drawing for an autographed Superman poster by Anthony Carrigan Metamorpho from […]