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X-WR-CALDESC:Events for Greater Elkhart Chamber of Commerce
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DTSTART;TZID=America/Indiana/Indianapolis:20250826T190000
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UID:40761-1756234800-1756242000@www.elkhart.org
SUMMARY:The Yamas & Niyamas
DESCRIPTION:~ The Yamas & Niyamas ~\n“The Foundation to Living your Yoga”\n2Part Workshop \nThe 8 limbs of yoga are:\n1. The Yamas (Relationship with the external world)\n2. The Niyamas (Relationship with Self)\n3. Asana (Physical Postures or Relationship with Body)\n4. Pranayama (Relationship with the Breath)\n5. Pratyahara (Relationship with the Senses)\n6. Dharana (Attention)\n7. Dhyana (Meditation)\n8. Samadhi (Bliss / Enlightenment)\nAs you can see there is a lot more to yoga than what most people are aware of. Most people today only know yoga as the 3rd limb path\, the physical postures. The west has completely skipped over the first two limbs which lay the foundation for a true & effective yoga practice.\nThe Yamas & Niyamas provide with us with the energy\, the balance\, the necessary insight\, and the motivation to work the rest of the limbs of the path. The eight limb path is not linear; it is a dance of energies building upon themselves. Without the Yamas & Niyamas\, the rest of the path is EMPTY TECHNIQUE.\nThis 2part workshop will take place on two consecutive Tuesday evenings. August 19th & 26th\, both classes will be from 7-9pm.\nCost is only $25 because we recognize how very important they are\, and how each and every individual yoga practitioner should have this knowledge. Reserve your spot today!
URL:https://www.elkhart.org/event/the-yamas-niyamas/2025-08-26/
LOCATION:The Yoga Realm
CATEGORIES:Member
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DTSTART;TZID=America/Indiana/Indianapolis:20250827T160000
DTEND;TZID=America/Indiana/Indianapolis:20250827T180000
DTSTAMP:20260414T085257
CREATED:20250813T200000Z
LAST-MODIFIED:20250815T124305Z
UID:40849-1756310400-1756317600@www.elkhart.org
SUMMARY:ChoiceLight - Celebrating 20 Years of Connectivity
DESCRIPTION:Celebrate ChoiceLight’s amazing journey over the past 20 years! Join us for an evening filled with fun\, food\, and gratitude. \nWednesday\, August 27\, 2025\n4:00 p.m. – 6 p.m.\nat\nMomentum Entrepreneurship\n510 S. Main St.\, Ste 100\nSouth Bend\, IN 46601
URL:https://www.elkhart.org/event/choicelight-celebrating-20-years-of-connectivity/
LOCATION:IN
CATEGORIES:Member
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250827T170000
DTEND;TZID=America/Indiana/Indianapolis:20250827T180000
DTSTAMP:20260414T085257
CREATED:20250730T210000Z
LAST-MODIFIED:20250730T210000Z
UID:40682-1756314000-1756317600@www.elkhart.org
SUMMARY:Kids Yoga
DESCRIPTION:~Back to School Schedule~\nKIDS YOGA is moving to 5pm!\nEVERY WEDNESDAY!\nDrop-in rate for kids is $10\, we also have a package of 10 classes for $80 or our Kid/Teen Membership of unlimited access for $30 per month!
URL:https://www.elkhart.org/event/kids-yoga/2025-08-27/
LOCATION:The Yoga Realm
CATEGORIES:Member
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250828T190000
DTEND;TZID=America/Indiana/Indianapolis:20250828T200000
DTSTAMP:20260414T085257
CREATED:20250730T230000Z
LAST-MODIFIED:20250730T230000Z
UID:40679-1756407600-1756411200@www.elkhart.org
SUMMARY:Yogic Sleep & Sound
DESCRIPTION:New Weekly Treat For YOU!\nNot only is Yogic Sleep (also known as Yoga Nidra) a practice that is effortless to do\, but it benefits your body and mind in various ways. From stress relief to improved sleep to treating chronic pain\, there are so many magnificent benefits from a regular yogic sleep practice. What’s more\, many of these benefits are backed by science!\n7 major benefits backed by science are:\n* Stress reduction\n* Lessens anxiety and PTSD\n* Improves sleep quality and combats insomnia\n* Treats chronic pain\n* Enhances cognitive function\n* Improves self-awareness and presence\n* Cleanses and balances the chakras \nSound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation. Sounds have vibrations that affect us on a neurological\, physiological\, and biochemical level. A 2020 review notes that sound therapy can significantly alter brain waves\, changing agitated wave patterns to exceptionally calm wave forms. As our brain waves slow down\, we shift from an active state to a more relaxed\, dreamlike state.In this state\, our breathing\, heart rate\, and blood pressure decrease. This helps our immune system function more efficiently\, reduces our stress hormones\, and triggers the release of feel-good chemicals in the brain.\nResearch shows us that sound healing helps with:\n* Anxiety\n* Depression\n* Stress\n* Fatigue\n* Chronic pain\n* Cognition and memory\n* Overall mental and spiritual well-being\nSound healing can also be a form of self-care. A sound bath is a great way to relax\, decompress\, and connect to the present moment. \nIf you’ve been struggling to relax\, these ancient practices together are guaranteed to guide you to experience deep relaxation\, deeper restful sleep\, and many other benefits! What are you waiting for?!? Treat yourself – you deserve it! And your mind & body will thank you for it!\nCost is $20 or included with membership!
URL:https://www.elkhart.org/event/yogic-sleep-sound/2025-08-28/
LOCATION:The Yoga Realm
CATEGORIES:Member
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DTSTART;TZID=America/Indiana/Indianapolis:20250830T110000
DTEND;TZID=America/Indiana/Indianapolis:20250830T160000
DTSTAMP:20260414T085257
CREATED:20250804T150000Z
LAST-MODIFIED:20250807T134245Z
UID:40715-1756551600-1756569600@www.elkhart.org
SUMMARY:DC Day: Celebrating 90 years of DC Comics
DESCRIPTION:We will be celebrating the 90th Anniversary of DC Comics. Check out DC Comics history throughout our museum. The 89 Batmobile will be at this special event along with several costumed heroes and villains from DC Comics. 1 PM DC cosplay contest and a drawing for an autographed Superman poster by Anthony Carrigan Metamorpho from the new movie.
URL:https://www.elkhart.org/event/dc-day-celebrating-90-years-of-dc-comics/
LOCATION:Hall of Heroes Museum\, 1915 Cassopolis St\, Elkhart\, IN\, United States
CATEGORIES:Member
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